My Zumba Meditation
I’ve been taking Zumba classes at Studio X in Gaithersburg. This isn’t for wimps, either. I sweat myself stinky and shake my tush until I’m ready to drop. The classes are drop-in, and only $5. Honestly, I only started doing it because I recognized a need for improving my fitness level. Which happened because I […]
Tiny and Huge
I’ve been thinking lately about the paradox of being. Doesn’t that sound philosophical?What I mean is that on the one hand, I’ve learned a lot about Reiki in the past five years or so. I’ve taught lots of people around the world, and aim to teach …
The Pain in the Process
Since August, I’ve been part of a holistic healing team providing energy and other holistic support for the nicest woman, Lisa. I was asked, along with my good friend and Quantum-Touch practitioner, Ernie Betz, to be part of a team to help her. We all …
Be Here Now
There is always, it seems, a balance to be mindfully walked. Balance between action and patience, balance between faith and action, balance between surrender and preparing. They are all related, and all a part of my life lately. The tough part is deciding how much of each to put into the mix for the right […]
Pressing “Pause”
I wrote last week about waiting. My life lately has been a process of waiting. This is especially true, you know, because my husband has been looking for work. Lately, things are happening for him – he has 3 interviews coming up this week – but it’s still a process of waiting. We know that […]